How our ladies keep fit for you!
How our ladies keep fit for you!
You will feel awed by the efforts of our girls, the desire to work professionally for your enjoyment and satisfaction.
Lucia is a new colleague. She is beautiful – naturally curvaceous but with toned limbs, flat stomach and great flexibility. You may think that Lucia, aged 25, originating from Bristol – you may think she has age on her side and she can be a little arrogant, a little bit cocksure that her body will last forever – such is the immortality of youth.
But, Lucia is an Aphrodite beauty and she is committed to providing a service. She is not arrogant about her looks – she works hard to maintain them. You may find this hard to believe – so we tracked Lucia through a week to see what efforts she puts in to maintaining her desirability.
Day 1: Monday – a five km run – at pace. She has been known to run half marathons – so she takes on 5km at close to a sprint. She loves this run – it shreds the fat, which is a danger from the VIP meals and the great times in clubs. She also loves that by sweating she detoxifies her body – keeping her skin youthful, taut – no wrinkles, no bags and sags. She has a program of rehydrating too – lots of water, lots and lots of water!
Day 2: Tuesday – another run and then a class in the evening – she loves a bit of spinning – cycling on a static bike to music – sprinting and pushing up the resistance for the hill.
Day 3: Wednesday - no run today – she doesn’t want to over stretch her muscles and risk injury. So, she does toning work in the gym
Day 4: Thursday – ten kilometres – a gentle jog out in nature – she knows it is important to keep the mind calm.
Day 5: Friday – a rest day. Speak to any PT and they will tell you that you become stronger on your rest days. You need to allow your body to recover – and just rip it every day. Lucia is clear that she is no good to any client if her limbs are still burning from the exercise.
Day 6: Yoga for flexibility – and some peace of mind. It helps her stay calm and responsive to others, reduces her stress and keeps her face free of wrinkles and dimples.
Day 7: A day for her mind, not for her body. If you can find Lucia on her Sunday, then she feels she hasn’t been fair to her sense of self. Taking care of the mind is as important than the body.
The important facts again: 07730 532328 and www.aphrodite-escorts.co.uk – you can talk to Lucia about routine to keep young, or just appreciate the outcome of her work. Never ever under estimate the commitment of Aphrodite Escorts to keeping focus on the small details.
